Protein calculator

Estimate a daily protein range while on a GLP-1 medication, based on body weight and activity. General guidance only — check with your dietitian.

About 96–128 g of protein a day

How it works

The estimate uses 0.8–1.2 g of protein per kg of body weight for mostly sedentary adults and 1.2–1.6 g per kg for active adults, ranges commonly used in weight-management guidance. Needs differ with kidney health, age and goals, so confirm a target with a dietitian or your clinician.

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Related

Levli is not a medical service and this page is general information, not medical advice. Always consult your healthcare provider about your medication, dose or health. Medication level estimates in Levli are illustrative only.